The Unbound Writer's Club

Episode 158: Enough! With Sarah Wheeler

Nicola Humber Episode 158

In this episode of the Unbound Writer’s Club, Nicola’s in conversation with inspirational unbound author Sarah Wheeler, celebrating her second groundbreaking book – Enough! Healing from Patriarchy's Curse of Too Much and Not Enough – making her way into the world. It dives into recovery from perfectionism, developing body acceptance, owning your sexual sovereignty, recognising abuse of power in destructive cults, and much more...

In this Episode:

  • Self-given permission to do what you want for the reasons you want
  • What called Sarah to write ‘Enough!’?
  • Swinging pendulum between believing you're not enough and too much
  • Relationship between Sarah’s two books
  • Chanda and Munda: too much and not enough
  • Self-censoring when you're writing
  • Get your pen, sit, write, and it's enough
  • Writing from your body
  • Books have their own timing


Links Mentioned:

UNBOUND and Unbound Writing

Sign up for Sensual Soul Shine here

Free Sensual Soul Shine Journal prompts 

Nicola’s free ‘Get Book Ready’ Facebook Group

Nicola’s Compelling Confidence programme

Create a Community Experience

The Unbound Writing Mastermind

The Unbound Writing Mastermind waitlist

The Unbound Writer’s Club membership

Nicola’s free ‘connecting with your book’ visualisation

Buy Nicola’s unbound365 journal here

The Unbound Press Book Club

The Unbound Book Incubator

What to do when you have your first draft


Book a chat with Nicola here.

Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.

Connect with Sarah Wheeler by email, or via her website.

Music Credit: Joseph McDade

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